Tamara Rodriguez

“Every meal is a ceremony in itself.”

With deep reverence for food as medicine, Tamara nourishes guests through vibrant, plant-forward meals crafted from fresh, local ingredients. Her cooking is rooted in mindfulness — each dish designed to support both body and spirit as you move through the retreat journey. At La Fogata, Tamara invites you to slow down and reconnect with yourself through the ritual of eating — transforming every meal into a sacred pause, a moment to ground, listen, and feel deeply cared for.